The Painful Truth
So, I've hurt my neck (doing an poorly constructed lay back) it's been 4 days now of owie. And I've been thinking to myself. What kind of healer am I if I can't even rid myself of everyday aches and pains? You know what answer I got. *sigh* The kind that smokes and eats food that is bad for her, the kind that doesn't drink enough water or exercise enough. Yes, it's true. I am not exactly treating my body the way I should for optimal healing. Which means that as part of this whole journey I'm going to have to face these things and change my habits. Am I going to forever giving up drinking, smoking and meat?? Um....I don't think so (I hope not) I am hoping that I can simply learn to do things in moderation so that they do not effect my health the way they do now. So yes. What we do does effect our abilities to heal ourselves.